Description
BCAA
Benefits & Uses
– prevents muscle breakdown after workout
-Increases energy and reduces muscle soreness time
– Boosts immune system
BCAA
A branched-chain amino acid or BCAA contains three aminos: leucine, isoleucine, and valine which are all essential aminos and body can not produce them itself. BCAA has a crucial role in doing exercise in muscle with enhancing protein synthesis as well as increasing energy.